Beautiful blue pastel journal to use as a gentle reminder to live in the moment. The first statement you see upon opening the journal is Move at Your Own Pace. Love this affirmation. Journal contains great reminders that no matter how busy you are you need to take care of yourself. Back pocket in journal will house a few sticker sheets. Lovely gift for care givers or new moms.
Gentle Focus Journal
$30.00 USD
Ships within 24hWorldwide shipping
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- Hand-Drawn Original Art
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Description
The Gentle Focus Journal
For the brain that never stops. Finally, a journal that keeps up.
You have a million tabs open in your mind at all times. You start the day with good intentions and somehow end it wondering where the time went. You're not lazy. You're not disorganized. You just need a system that works with your brain — not against it.
Simple Structure. Real Results.
No overwhelming spreads. No 47-step morning routines. Just the right amount of structure to help your busy brain land somewhere soft — and actually stay there.
Each day gives you exactly what you need to cut through the noise:
- Mood Check-In — Start with awareness. How are you actually feeling today?
- Top Three Priorities — Not ten. Not twenty. Three. Because focus starts with limits.
- Daily Self-Care Reminders — The non-negotiables your brain forgets when life gets loud: water, food, fresh air, movement.
- Win of Today — One thing you did well. That's it. That's enough.
The Full System Includes:
- Monthly Overview — Brain dump everything cluttering your mind, map out what's coming, protect your energy, and decide what to let go of before the month even starts.
- Daily Pages — Mood, priorities, self-care checklist, and your daily win. Done in under 5 minutes.
- Weekly Reflection — What worked, what challenged you, what made you smile, and what you're taking into next week.
- 3 Full Months of Pages — Enough to build real momentum without the pressure of a year-long commitment.
This Journal Is For You If:
- Your brain is always "on" and you struggle to wind it down
- You forget the basics (eating, drinking water, breathing) when life gets busy
- You've tried complicated planners and abandoned them by February
- You want to feel on top of things without the overwhelm
- You need a daily anchor — something simple that keeps you grounded
Why It Works:
Most planners are built for people who already have it together. The Gentle Focus Journal was built for the rest of us — the overthinkers, the jugglers, the "I had a plan and then life happened" crowd.
The gentle structure gives your brain a place to land every single day. Not a to-do list that judges you. Not a tracker that makes you feel behind. Just a quiet, consistent space to get clear, stay focused, and end the day knowing you showed up for yourself.
Less chaos. More clarity. One page at a time.
- 120 gsm thick white paper, opens flat
- Size: A5 | 145 x 210mm
- 124 pages of monthly, weekly, daily planning. 3 Months Supply
- 22 pages Dotted grid paper print
- Back pocket, 2 ribbon bookmark, elastic band enclosure
Hand-Drawn By In-House Artist
Signature Rongrong Girls & most designs, hand-drawn in-house by Rongrong and our own artists — you won't find these anywhere else.
Packed With Care
Every order is packed by our small team, right down to the last sticker, and shipped within 24 hours.
Real, Fast Support
Have a question about your order? Our team replies quickly — real people, not a bot.
Why Shop Rongrong?
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Exclusive Designs
The core of our products are meticulously hand-drawn or designed by Rongrong and her team, capturing her signature style and attention to detail.
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Premium Quality
Printed on high-quality paper with vibrant colors, these stickers are durable, designed to last and environmental friendly.
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Pre-Cut for Convenience
Ready to peel and stick, our pre-cut stickers make it easy to embellish your pages with minimal effort.
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Variety of Themes
From fashion-forward designs to inspirational quotes, seasonal themes, and more, there’s something for every taste and occasion.
FAQs
1. What materials are used in Shop Rongrong’s stickers and PET tapes?
Our stickers and PET tapes are made from high-quality, durable materials designed to last. The stickers are printed on premium, acid-free paper with vibrant inks, ensuring they maintain their color and stickiness over time. Our PET tapes are made from environment-friendly PET material with advanced digital printing for clear, detailed designs.
2. Are the stickers pre-cut?
Yes, all of our stickers come pre-cut for your convenience. This means they are ready to peel and stick directly onto your planner, journal, scrapbook, or any other surface you wish to decorate.
3. Can I use the stickers and PET tapes on different surfaces?
Absolutely! Our stickers and PET tapes are versatile and can be used on a variety of surfaces, including paper, glass, plastic, and metal. They are perfect for planners, journals, scrapbooks, gift wrapping, DIY projects, and more.
4. How do I care for my stickers and PET tapes to ensure they last?
To ensure the longevity of your stickers and PET tapes, we recommend keeping them in a cool, dry place away from direct sunlight. Avoid exposing them to excessive moisture or heat, as this can affect the adhesive properties.
5. How quickly will my order be shipped?
We understand you’re excited to receive your products! That’s why we process and ship all orders within 24 hours. Please note that shipping times may vary depending on your location and the shipping method selected at checkout.
6. Do you offer international shipping?
Yes, we offer international shipping! Shipping fees and delivery times may vary depending on the destination. Please check our Shipping Policy for more details.
7. What is the best way to contact customer service?
You can reach our customer service team via email at hello@shoprongrong.com or through our contact form on the website. We aim to respond to all inquiries within 24 hours.
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